Grow your expertise, knowledge base, and profits by becoming a kettlebell instructor! Learn how to design and instruct innovative kettlebell workouts using our online education platform, learning modules, and instructional videos.
Our Kettlebell Instructor course features 11 learning modules, complete with instructional videos and coaching cues, that will teach you how to perform, instruct, and program kettlebell workouts.
First, we’ll take an in-depth look into the basics of kettlebell training, proper technique, and applications for kettlebells in the personal training, small group, and group fitness setting.
Using instructional videos and an exercise checklist, you learn how to perform the foundational kettlebell exercises including the Swing, Thruster, and Deadlift High-pull; before moving on to more challenging exercisers.
Finally, we talk programming; that is how to create kettlebell workouts to help clients meet their specific needs. This section includes 4 levels of programming, as well as preprogrammed workouts to help you create your training plans.
Becoming a kettlebell instructor means knowing how to perform, instruct, and program kettlebell workouts. We prepare you for all three facets of instruction by covering technique, coaching cues, and programming throughout the course.
Here’s a detailed look at the learning modules.
- Kettlebell Basics
- Kettlebell Talking Points
- Applications and Approaches
- Exercise Position
- Bodyweight squat
- Safety Concerns
- Hand Grips
- Two-hand Swing
- Swing Variations
- Deadlift High-pull
- Lunge Progression
- Plank Row
- Rotational Core
- Core Exercises
After enrolling in the course you will receive an email from a member of our team within 24 hours. This email will contain the login information and details for completing the course.
You will have 24/7 access to the course via an online education platform – the same one used by colleges, universities and Fortune 500 companies. Your learning modules, instructional videos, course evaluation are all housed online.
By completing the Kettlebell Instructor course you will earn continuing education credits towards your professional certification.
Give us a call or send us an email.
- (412) 475-9152
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