This may seem like a ridiculous amount of work and time, that’s because it is. This was one of my favorite training sessions from the marines, and you can’t make an excuse or skip out because if we could do it with a 65lb pack, you can do it with just your bodyweight. Share your questions, thoughts or outcome in the comments section! If you are kicking your own workout today let us know on Twitter #DoWorkWednesday. To view the step up video click here.